wendycapewell2 minDID YOU HAVE A HAPPY CHILDHOOD?When I ask people what their childhood was like many respond by saying they had a happy childhood. They remember they were looked after -...
wendycapewell2 minHow our Nervous System Becomes Dysregulated When We are StressedWhen we become overstressed our nervous system becomes dysregulated. When we face a stressful situation our nervous system becomes...
wendycapewell2 minAre You Addicted to Stress?Have you ever wondered why some people thrive on stress? This is something that many people struggle to understand. So, let’s look at...