wendycapewell3 minWhat to do when you feel like a failureSo something goes wrong, maybe you have made a mistake, said something you regret or forgotten something important. Or perhaps you didn’t...
wendycapewell3 minHow Do You Adapt to Change?Change can feel scary and at times unachievable and I get it. It is difficult, but it's not impossible I am told so many times by clients...
wendycapewell2 minTake a Moment to PAUSEThis time of year can feel quite gloomy, and some people find it really hard to cope with the dark, cold days. Many of you may have made...