Deep in your wounds are the seeds waiting to grow beautiful flowers
Deep in your wounds are the seeds waiting to grow into beautiful flowers
There are times in each of our lives when we become overwhelmed, and can't find our way through the issues facing us.
It could be a traumatic event that has left you feeling not quite right, or it maybe a trauma you suffered some time ago that is still dramatically affecting your life.
Perhaps your problems are around relationships. Maybe you keep attracting the wrong kind of person, or you are in a happy relationship but something isn’t going quite right.
Talking to family and friends can help, but well-meaning as they are, they are likely to offer advice. Based on what they believe is the best solution for you, but it's likely to be biased.
You have considered counselling, but it seems really daunting, and anyway you feel you should be able to sort it out for yourself. But that issue is still keeping you awake at night, it’s affecting your work and your relationships.
You try to distract yourself but it's still there in the background. You know deep down it's affecting your life and relationships and it's time to make changes.
You can brush it aside at times, but there are other times you toss and turn all night, searching for a solution.
You just don't know where to start.
What is Counselling and Different about Working with Me?
I’m Wendy Capewell, a qualified psychotherapist with over 15 years professional experience and a lifetime of personal experiences – and some.
You can read more about me here
I want to start by saying I really dislike it when people talk about ‘having counselling’ like it’s something being ‘done’ to them.
I see it as ‘working together’. After all, you know yourself much better than anyone, I can offer a safe, confidential space, where I listen respectfully to whatever you want to share. Then together we work to find a way forward.
What to Expect
It's not about giving advice.
It's not a cosy cuppa and chat
It is a safe and confidential place to voice your concerns without being judged.
It's a space to explore things from a different perspective.
I want to assure you, no problem is too big or small. If it’s affecting the quality of your professional or personal life and relationships.
I work with people just like you, who have hit one of those bumps in the road of life that’s affecting your life, your work, your relationships to some degree or another.