top of page


When you can't find your way out of the issues you are struggling with,  you may feel down, anxious, or stressed. or unable to verbalise what is going on. This is one of the ways I can help.

I offer -

  • A confidential space to share your concerns without judgment

  • Time - to work through things at your pace

  • Exploring the root cause of what is leaving you stuck in negative behaviours 

  • Working with you to find solutions that work for you.

  • Offering strategies to help you cope 

  • Helping you develop a better relationship with yourself and others.

As humans, we want and need that human connection, but let's face it, relationships can be difficult to negotiate at times. 

  • Struggling to communicate and feel heard

  • Getting into constant meaningless arguments that never get resolved

  • Endless bickering leaving you feeling drained and miserable

  • Uncomfortable silences

  • Feeling bored and disconnected

  • Unsure whether you can repair the relationship following affairs or cheating

That's where I can help, by providing a neutral space to share your concerns. Without judgment or pointing the finger of blame. Allowing each person to feel heard, and helping and supporting you both to work through those sticking points.


Don't ignore the warnings and leave it too late. Because the sooner you tackle the problems the better chance you have of resolving them. 

I understand that the thought of Counselling or Psychotherapy can seem really daunting, so that's the reason you may want to have a chat and find out more, and that I'm the right person. 

Book a Free 20-minute chat here

As a fully qualified BACP Accredited Counsellor and Psychotherapist, with over 18 years of professional experience and a lifetime of personal experiences – and some! I believe it's important to feel confident that you are in the safe hands of a professional, who has compassion and empathy. 

You can read more about me here  where I share my personal and professional experience.

2023-08-25 10.50.40.jpg
Image by Steve Bond
BACP Logo - 25222.png

Want to know more?  - let's arrange a call. 

Schedule a  Free Call below to have a chat about individual or couples counselling - 

Insta image.png
The Love Listen Talk Repeat Podcast cover  .png
bottom of page