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Professional Counsellor and Psychotherapist for Adults and Couples

Specialising in anxiety, childhood trauma and relationships


Online and offline counselling and psychotherapy sessions are available


Talk to someone who cares


Trauma counselling and psychotherapy for individuals

Anxiety, high or low level. Trauma. Relationship issues. 


They all affect your mental health. They can make you feel lost, scared, overwhelmed, stressed and alone. You can feel as if you’re going round in circles.


It can be one of the most difficult times of your life.


But you don’t have to feel like this. Talking to someone who cares and understands is the first step in a journey that can help you to enjoy better mental health and start to navigate life more easily.


How I can help you 


Working with me provides you with:

  • a safe space to talk in confidence and without fear of judgement;

  • time to work through your personal situation at your own pace and understand what is happening;

  • exploration of the root cause of negative behaviours keeping you stuck;

  • support to find suitable solutions for your situation;

  • coping tools and strategies;

  • the foundations to build a better relationship with yourself and others.


To book a free, 20-minute chat with me, click on the calendar below, or if you wish to learn more about working with me and how I can help you, visit the Individuals section of this site. 


Relationship counselling and therapy for couples

Not only individuals experience difficulties, of course. 


Couples have their troubles navigating their relationship and their life together. Visit the Couples section of this site to find out more.

I understand that the thought of Counselling or Psychotherapy can seem really daunting, so that's the reason you may want to have a chat and find out more, and that I'm the right person. 

Book a Free 20 Minute Discovery call. The link to my calendar is below.


As a fully qualified BACP Accredited Counsellor and Psychotherapist, with over 18 years of professional experience and a lifetime of personal experiences – and some! I believe it's important to feel confident that you are in the safe hands of a professional, who has compassion and empathy. 

You can read more about me here  where I share my personal and professional experience.

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Image by Steve Bond
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Want to know more?  - let's arrange a call. 

Schedule a  Free Call below to have a chat about individual or couples counselling - 

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