Individual and Relationship Counselling
(Member of the British Association for Counselling)
- Are you feeling a bit flat?
- Have you experienced a traumatic event, – that you don’t want to speak to your loved ones about it?
- Are your stress levels getting out of control?
- Is your relationship at breaking point?
- Are you struggling to change your negative behaviour pattern?
My name is Wendy Capewell and I’m a Counsellor and Psychotherapist, helping adults and Couples, based in Whitehill, Bordon, Hampshire. So, if you’re looking for some counselling support either in Hampshire, Surrey or West Sussex, I can help you. Or if you would prefer, we can arrange to have sessions via Skype. An appointment with me will allow you to:
- talk in a confidential, non-judgemental environment
- speak freely and explore your feelings with a trained professional
- be listened to, supported and respected
- receive support to achieve positive changes and improve your quality of life
So, what’s stopping you?
Many people suffer in silence because they think that their problem isn’t serious enough to warrant counselling. They may be concerned about sharing their deep-rooted problems with a stranger. Or, they may feel that there’s a mental health stigma attached to it.
Face-to-Face or Skype Counselling
With present day pressures, sometimes people find that taking time out to visit a counsellor and have sessions face to face difficult, due to time constraints. Whilst face to face counselling is the probably the most effective way, Skype can offer a more convenient way of receiving the help you deserve, that may fit into your life better.
But, none of these reasons should prevent you from seeking the support you deserve. Counselling can help you to explore the concerns in your life that are holding you back and it can also help you to find a way to deal with them.
As an experienced therapist, working with Individuals and Relationships as well as being a previous service-user, I know first-hand just how beneficial counselling can be. I also know that everyone has their own, unique concerns to discuss. Over the years I have worked with many people who have struggled with:
I have also worked extensively with couples who:
- feel that their relationship has hit rock bottom and has no chance of recovery
- are worn out by a constant cycle of arguments that never get resolved
- feel that they are simply co-existing in their relationship
- don’t communicate any more
And, collaboratively, we have worked as a united team to identify, explore and challenge these concerns. My clients are always made very welcome and comfortable at our sessions and I pride myself at being able to chase away any first-time nerves.
So, If you live in Bordon or the surrounding areas (including Whitehill, Alton, Farnham, Haslemere, Headley, Hindhead, Liphook and Petersfield, or if you would like to consider Skype counselling, and you want to stop suffering in silence, you are welcome to contact me today for a free initial telephone consultation – it’s the first step towards a more positive future.
Counselling appointments are flexible to accommodate your commitments and we can meet during the day, or evening.
Contact me now to make an appointment or for an informal chat by calling me on 07711 935955
or by completing the form below and I will be in touch with you within 24 hours.
You deserve to feel better !