3rd February is Feel Good Friday, which is in support of the Samaritans.
to help raise funds for this charity I will make a donation
for every new client who books a session on that day.
For further information Click here
counselling alton #01

Counselling and Therapy for Couples and Individuals in Hampshire





Counsellor and therapist available in Bordon, within easy reach of Alton, Farnham, Haslemere, Headley, Hindhead, Liphook and Petersfield
Appointment availability:
Monday - Friday 8:30am - 9pm
Saturday 10am - 1pm

Introduction

Welcome to my website,

There are times in our lives when faced with difficulties, is can be helpful to be able to talk things through with someone impartial, who will listen to what we have to say without being judgmental.

This is especially true when we feel overwhelmed by troubling emotions or we find ourselves repeating the same behaviour patterns, and don't know how to move forward.

This could be because we're in a relationship that just isn't working anymore, or we're depressed or anxious, or we're stuck in self-destructive behaviours. Alternatively, we may simply feel that things are a bit flat and that we're on the wrong track in life, yearning for more passion and meaning.

I am committed to offering a non-judgmental space in what may otherwise be a hectic world, to explore what is going on for you, supporting you, to enable you to live your life more fully. I cannot fully understand what you are experiencing, but I will attempt to travel alongside you, at your pace - accepting you, not judging you. I will not advise you, but instead help you find the right path for you.

“I believe the greatest gift I can conceive of having from anyone is to be seen by them, heard by them, to be understood and touched by them.” ~ Virginia Satir



I am a qualified BACP Accredited Counsellor/Psychotherapist. I offer individual, couple and relationship counselling (sometimes referred to as marriage guidance,) in a supportive and confidential setting. I provide both short term and longer term therapy.

My counselling practice is based in Bordon, which is within easy reach of Alton, Farnham, Haslemere, Liphook, Petersfield, and surrounding areas.

Click here for more information about my experience and qualifications.
Difficulties I can help with

I have extensive experience in working with people who have experienced from traumas, helping clients overcome their difficulties, including:


  • Abuse
  • Addictions
  • Anger Management
  • Anxiety
  • Bereavement
  • Bipolar Disorder/Manic depression
  • Child related issues
  • Conflict resolution
  • Couple counselling/Relationship issues
  • Depression
  • Eating disorders
  • Grief
  • Life changes
  • Loss
  • Low self-confidence/self-esteem
  • Obsessive Compulsive Disorder
  • Male issues
  • Panic Attacks
  • Phobias
  • Post-Traumatic Stress Disorder
  • Psycho-sexual issues
  • Relationships
  • Sexual issues/Sexuality
  • Stress
  • Trauma
  • Work related issues
  • Contact

    If you would like to have a chat about possible individual,couple or relationship counselling, please feel free to do so without any obligation



    To email me Click here

    Alternatively you can email me directly at capewell1@btinternet.com


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    Counselling and therapy service in Bordon, within easy reach of Alton, Farnham, Haslemere, Headley, Hindhead, Liphook and Petersfield